Indian Beetroot

Beetroots are a popular root vegetable used in various cuisines around the world. They are rich in essential vitamins, minerals, and plant compounds, and have medicinal properties too. The Beetroot exporter in India exports tonnes of the root vegetable from India. Due to the various uses and benefits of Beetroot, the Beetroot export from India has been on a rise. 

Uses :

•  Beetroots contain a high concentration of nitrates, which are said to have a blood pressure-lowering effect. This may reduce the risk of heart attacks, heart failure, and stroke.
•  Beets may also have anti-inflammatory effects. But further research is required to prove this theory.
•  Beetroots are a great source of fiber. Fiber is beneficial for digestive health and also reduces the risks of various chronic health conditions.