Indian Coriander

Coriander is a herb that’s popularly used in various cuisines across the world. It comes from the Coriandrum sativum plant and is closely related to parsley, carrots, and celery. The Coriander exporter in India exports tonnes of the product abroad from India. This Coriander export from India has been increasing over the years. This may be because of the several health and medicinal benefits of coriander.

Uses :

•  Coriander may help lower blood sugar by activating certain enzymes. It is said to be very powerful so the people with low blood sugar should use it cautiously.
•  Coriander is rich in antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects.
•  Coriander is also said to be good for the heart. It lowers blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol.
•  The antioxidants in coriander may also reduce brain inflammation, improve memory, and reduce anxiety symptoms. But more research in this area is needed.